I wrote an explaination plan about how to be fit.
First, I wrote the introduction. Being fit involves a mixture of eating healthy food, getting rest, also going to the gym and having good hygiene.
Next, I wrote my mechanisms. Working out - To be fit you need to work out by using exercising equipment. Use exercising equipment like the treadmill and a upright bike. Eating Right - To be fit you need to eat healthy food not fast food. Eating right is eating healthy food like vegetables and fruits. Resting - To be fit you need to rest because if you don’t rest you might get cancer. To be fit you need to rest so your body can recover.
Lastly I did my summary. Being fit is important because it will improve your health by Resting, Eating Right, and Working out.
Next time when I write an explaination plan, I should be more specific about my mechanisms.
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